Well, here’s another reason for us to eat lots of delicious Chilean Extra Virgin Olive Oil!
A new study released by the Journal of Clinical Endocrinology and Metabolism found that men that had eaten a Mediterranean Diet rich in Olive Oil (and olives) had a higher level of a protein called Osteocalcin in their bones that is linked to higher bone density and overall bone health, making them less susceptible to osteoporosis and fractures.
Read the full article here in EverydayHealth.com with a great short video on the Nutritional Benefits & History of Olive Oil.
Now you can enjoy all of your tasty Extra Virgin recipes knowing that you’re doing your bones good at the same time. Here are some easy recipes we suggest to start off your bone-healthy diet: